Blog

Choosing a Therapist

By Yema | October 5, 2018

Therapy, psychotherapy, or counseling – however you refer to it – is a wonderful thing. A beautiful process of unfoldment, opening up, growing and healing. It is a place of refuge and re-centering. It is…

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Decolonizing Mental Health

By Yema | October 5, 2018

The first thing I want to say about mental health is that mental, emotional and psychological pain are very real. Not only is the pain real but there is absolutely nothing wrong with it. The…

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Historical Ties That Bind

By Yema | October 4, 2018

Historical trauma is trauma that is passed on from one generation to the next. Dr. Maria Yellow Horse Brave Heart – a Native American researcher, clinical social worker, and mental health expert – defines it…

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On Self-healing

By Yema | October 2, 2018

Healing ourselves is a revolutionary act. Yet, and perhaps because of this, self-healing is highly neglected if not completely ignored in traditional psychology and related fields. Just imagine if each and every one of us…

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Facebook

1 day ago

Yema Ferreira

This is #SelfCareWednesday, a reminder to make time for your self-care. A 20-minute walk in the park or another nature environment can go a long way in maintaining or improving your wellbeing. ... See MoreSee Less

This is #SelfCareWednesday, a reminder to make time for your self-care. A 20-minute walk in the park or another nature environment can go a long way in maintaining or improving your wellbeing.
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Twitter

Healing is not a privilege, it is the birthright of us all. Don't let circumstances, whether material or otherwise keep you stuck. In this blog post, I show you how to take healing matters into your own hands.
https://t.co/OduolqC029

Psychotherapy for #BlackWomen because the time has come for #healingthesoul check out my Facebook page for more information https://t.co/LalW86Lzo1

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