Self-awareness

Are You Highly Sensitive?

By Yema | February 7, 2019

Do you feel overwhelmed in crowded spaces, by too much noise, bright lights, strong smells and lots going on around you? Do you need lots of time alone to recover when you have been exposed…

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2 months ago

Yema Ferreira

Happy Monday! It is that time of the year again. Time to take a break. Time to go see and live the colors of life. Time to slow down and just be, to replenish ourselves, to be with family (whatever family is for us). It is that time of year for me. I wish you a good summer and hope that you can take some time off to recentre yourself. See you in mid-August.๐ŸŒž๐ŸŒป ... See MoreSee Less

Happy Monday! It is that time of the year again. Time to take a break. Time to go see and live the colors of life. Time to slow down and just be, to replenish ourselves, to be with family (whatever family is for us). It is that time of year for me. I wish you a good summer and hope that you can take some time off to recentre yourself. See you in mid-August.๐ŸŒž๐ŸŒป

2 months ago

Yema Ferreira

Happy Wednesday! Summer is here for those of you in the northern hemisphere. Take some time off, go on holidays or even a staycation. Don't check work emails, put your work phone away. Unplug. For a week. Or two. Or four. Allow your body and mind to rest and regenerate and come back stronger. ๐ŸŒž๐ŸŒป #SelfCareWednesday ... See MoreSee Less

Happy Wednesday! Summer is here for those of you in the northern hemisphere. Take some time off, go on holidays or even a staycation. Dont check work emails, put your work phone away. Unplug. For a week. Or two. Or four. Allow your body and mind to rest and regenerate and come back stronger. ๐ŸŒž๐ŸŒป #SelfCareWednesday
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