When was the last time you took yourself out on a date? Where would you go or what would you do if you did take yourself out on a date? What would feel absolutely delightful and indulgent? Can you give it to yourself? #SelfCareWednesday ... See MoreSee Less
Today I bring you a little prayer of gratitude for help in those difficult times, from Sonia Choquette's Uplifting Prayers to Light Your Way.
Holy Mother-Father-God, Divine Loving Light and Heart of the Universe,
Thank you for lighting my way through the darkness and for keeping my heart open to your love and guidance. I feel your presence in my heart and in my bones, clearing and cleansing the old and making way for the new. I am grateful for your love.
Self-awareness is the first step to meaningful change. Are you highly sensitive? What does that mean for your mental health? What does it mean for who you want to be in the world?
"Those of us who are healers in these modern times and contexts... are reduced to going about it in the only conventionally acceptable way: getting a Western education as doctors, nurses, psychologists, psychotherapists and other helping professions."