Unlike friends, psychotherapists are trained to listen and to do so, on many different levels. That skill can significantly benefit your growth. Also, your therapist is not (or at least, should not be) personally invested in the outcome of your therapy. He or she acts as an impartial outsider, accepting all of what you bring.
Everything discussed during sessions is confidential.
Sessions last 60 minutes and take place once a week for the duration of the contract.
Sessions take place face-to-face in Copenhagen, Denmark where I am based; and via Skype internationally.
An initial consultation of 30 minutes is complimentary. Ongoing sessions cost £60.
Sessions can be cancelled up to 24 hours in advance, after that they must be paid for.
Sessions can take place in English, Portuguese or French.