The 6 Pillars of My Psychotherapy Practice
It has been said that there are as many ways to practice psychotherapy as there are individuals practicing it. The psychological field is a notoriously divided and fragmented one, with an abundance of theoretical and…
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Decolonizing Mental Health
The first thing I want to say about mental health is that mental, emotional and psychological pain are very real. Not only is the pain real but there is absolutely nothing wrong with it. The…
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