It has been said that there are as many ways to practice psychotherapy as there are individuals practicing it. The psychological field is a notoriously divided and fragmented one, with an abundance of theoretical and…
The first thing I want to say about mental health is that mental, emotional and psychological pain are very real. Not only is the pain real but there is absolutely nothing wrong with it. The…
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Culturally appropriate psychotherapy and life coaching for Black and African women
I will be joining @JessicaHuieMBE in this Hay House Instagram Live tomorrow evening to talk about the importance of living our purpose. Hope to see you there!
I am often asked, as a therapist, what it means that I work from an African spiritual perspective. Her is the long answer.